Food & Cooking Recipes Breakfast & Brunch Recipes Smoothie Parfait Be the first to rate & review! By Martha Stewart Martha Stewart Martha Stewart is a bestselling author, entrepreneur, and lifestyle expert who has taught millions of people through generations the joy of entertaining, cooking, gardening, collecting, crafting, and home renovating via her eponymous magazine, Martha Stewart Living, Emmy-winning television shows, and 99 books (and counting). Based in Katonah, N.Y., where she helms her 156-acre Bedford Farm, Martha is America's first self-made female billionaire. Editorial Guidelines Updated on January 22, 2019 Rate PRINT Share Prep Time: 20 mins Total Time: 2 hrs 20 mins Yield: 4 Get all your superfoods in one sitting by layering homemade chia pudding, fruit, Greek yogurt, and a simple green smoothie in a jar. The best part? You can make these colorful parfaits the night before, then just grab and go in the morning. Cook Mode (Keep screen awake) Ingredients 1 cup light or whole coconut milk 1 tablespoon pure maple syrup ¼ teaspoon pure vanilla extract 3 tablespoons chia seeds ¾ cup frozen mango chunks ½ cup packed baby spinach 1 cup chopped fruit, such as strawberries, blueberries, and pineapple 1 cup Greek yogurt Directions Combine coconut milk, 2 tablespoons water, maple syrup, and vanilla in a Mason jar or bowl. Stir in chia seeds until well combined. Cover and refrigerate until thickened, at least 2 hours and up to 5 days. Combine mango and spinach in a blender with 1/2 cup water; blend until smooth. Spoon 1/4 cup chia pudding, then 1/4 cup chopped fruit, then 1/4 cup yogurt, and finally 1/4 cup green smoothie into another Mason jar or a travel mug. Serve, or refrigerate overnight. Ngoc Minh Ngo Cook's Notes You can substitute your own favorite smoothie ingredients in step 2. Originally appeared: Martha Stewart Living, March 2018 Rate It PRINT